Ep. 25 | Are You Training Hard Or Surviving, Justin's Hand Got Attacked & What's World Chase Tag?
Description
Can Justin use his hand anymore? (1:00 )
What is World Chase Tag? (4:58 )
- Why is tag so dangerous in a parkour gym? (10:30 )
- Can Chase Tag become a specialized skill? (17:55 )
What is training hard for parkour? (25:15 )
- Stories from training for hours on end. (33:01 )
- Are you training or surviving? (39:52 )
- Is it important to be original or to be “perfect”? (47:32 )
Can you get results without training intensely at some point? (54:55 )
- Why don’t we often train sprints and lift weights? (1:00:15 )
- How can you find the middle ground in training? (1:05:30 )
World Chase Tag:
https://www.youtube.com/watch?v=DYREcoSsHkc
Justin’s Kong Gainer at (1:13 – 1:15 ):
https://www.youtube.com/watch?v=m7ly6cSrzkE
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https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg




